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360 Pioneers Integrative Mental Health Care in Malaysia

The Power of Synergy: Integrative Mental Health Treatment with advance personalised supplements

For many, the journey to mental well-being and treatment involves medication. While pharmaceutical drugs can be incredibly effective, there's a growing interest in integrative approaches that leverage the power of both conventional and complementary therapies. This article dives into 360 Wellness Hub's integrative approach to mental health treatment and care and the benefits of an integrative mental health treatment model that utilizes advance personalised supplements alongside traditional methods.

A Focus on Root Causes: Traditional psychiatry often targets symptoms with medication. Integrative approaches take a more holistic view, aiming to identify and address the underlying causes of mental health struggles. This might involve dietary deficiencies, hormonal imbalances, or gut health issues. Supplements, strategically chosen based on individual needs, can play a crucial role in correcting these imbalances and promoting overall well-being.

Nutritional Psychiatry:  A cornerstone of integrative mental health is nutritional psychiatry, which recognizes the profound link between what we eat and how we feel. Deficiencies in essential vitamins, minerals, and omega-3 fatty acids can contribute to anxiety, depression, and cognitive decline. Supplementing these nutrients can offer significant mood improvement and cognitive enhancement [1]. Our in-house consultants, Dr Radha Krishnan and Datuk Dr Robert Basker, drill down the treatment process to its molecular pathway levels to create our personalised supplements based on each of our patient's issues.

A Gentler Approach: Many people experience side effects with traditional medications. Supplements often provide a gentler, more natural approach to managing mental health symptoms. They can work synergistically with medications, potentially allowing for lower dosages and reduced side effects.

Empowering Well-being:  Integrative mental health empowers individuals to take an active role in their recovery. By understanding the impact of diet, lifestyle, and supplements, people can make informed choices that contribute to their mental well-being. This sense of control and self-efficacy can be incredibly empowering.

Building a Strong Foundation:  Supplements can be a valuable tool for building a strong foundation for mental health. By addressing underlying nutritional deficiencies, individuals can create a more resilient system, better equipped to cope with stress and maintain emotional balance.

Important Considerations:  It's crucial to remember that supplements are not a magic bullet.  They should be used under the guidance of a qualified healthcare professional who can assess individual needs, recommend appropriate supplements, and monitor for any interactions with medications.

Conclusion:  Integrative mental health, with its focus on personalized treatment plans and the incorporation of evidence-based supplements, offers a promising path towards mental well-being. By working with a qualified healthcare professional, individuals can explore this approach and potentially find a solution that empowers them to reclaim their mental health and live a fulfilling life.


[1] Rupa Health.  "Integrative Approaches to Mental Health: Bridging the Gap Between Traditional Psychiatry and Root Cause Medicine."


A session with Dr Radha where he decoded the NAD pathway blindfolded. We salute our consultants who will help us mould 360 Wellness Hub's medical AI system.


About the Author


Dr. Lennie Soo

Founder and Clinical Director of 360 Wellness Hub.

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