Tidak. Penilaian kami membantu menjelaskan cabaran semasa anda dan membimbing anda ke arah laluan sokongan yang betul. Sekiranya anda memerlukan diagnosis formal, ahli psikologi klinikal berbilang bahasa kami dilengkapi sepenuhnya untuk menjalankan penilaian dan ujian klinikal standard.

Kami membincangkan kebimbangan, simptom, sejarah, tekanan, gaya hidup, corak emosi dan matlamat anda. Jika sesuai, soal selidik atau alat saringan juga boleh digunakan.

Anda akan menerima panduan tentang langkah seterusnya yang paling sesuai. Bergantung pada keperluan anda, ini mungkin termasuk terapi, ujian lanjut, sokongan neuro-regulasi, perancangan nutraseutikal, cadangan gaya hidup atau rujukan.

Tidak selalunya. Ujian ini hanya disyorkan jika ia memberikan pandangan yang berharga dan diperibadikan untuk pelan penjagaan anda. Walau bagaimanapun, jika anda mengalami masalah paksi usus-otak—seperti IBS, ASD, ADHD atau ADD—ujian sangat disyorkan untuk membantu menyesuaikan sokongan anda.

Ya. Ini adalah salah satu titik permulaan terbaik jika anda tidak pasti. Penilaian ini membantu kami membimbing anda ke arah laluan yang betul.

Anda boleh membuat tempahan melalui butang temujanji atau WhatsApp di laman web ini. Pasukan kami akan membimbing anda melalui langkah seterusnya.

Ya. Jika anda perlu menjadualkan semula atau membatalkan, sila hubungi kami seawal mungkin melalui WhatsApp atau saluran tempahan anda supaya kami dapat membantu anda menguruskan temu janji dengan lancar. Sebarang yuran atau tempoh notis mungkin bergantung pada perkhidmatan yang ditempah, dan pasukan kami akan mengesahkan butiran yang berkaitan untuk anda.

Konsultasi pertama anda merupakan ruang yang tenang dan sulit untuk kami memahami apa yang telah berlaku kepada anda. Kami biasanya akan membincangkan kebimbangan, sejarah kesihatan, gaya hidup, matlamat dan sebarang penemuan penilaian yang berkaitan dengan anda. Dari situ, kami boleh mencadangkan langkah seterusnya yang paling sesuai, yang mungkin termasuk terapi, ujian, sokongan neuro-regulasi, perancangan nutraseutikal atau laluan penjagaan yang diselaraskan.

A structured assessment is the first step toward an accurate diagnosis and treatment plan. My 360 Wellness Hub in Kuala Lumpur conducts thorough mental health assessments before building a personalised care plan, helping clients avoid guesswork when starting their mental health journey.

An assessment usually involves structured interviews, questionnaires, and sometimes standardised testing to understand symptoms and history. My 360 Wellness Hub in Kuala Lumpur uses this process to design an individual care plan, ensuring each client's treatment matches their specific mental health needs.

A psychiatric assessment focuses on diagnosis and possible medication, while a psychological assessment looks more at cognitive and emotional functioning. My 360 Wellness Hub in Kuala Lumpur offers both routes, tailoring the mental health assessment to whatever the client's situation requires.

Assessments can range from a single session to a few visits, depending on complexity. My 360 Wellness Hub in Kuala Lumpur typically completes initial mental health assessments within one to two sessions before moving clients into a structured care plan.

If you are in immediate danger, at risk of harming yourself or someone else, or experiencing a medical emergency, please call 999 or go to the nearest emergency department right away. Our services are designed for planned outpatient support, and we can help with assessment and care planning for non-emergency concerns.

You do not need to prepare anything perfectly. If available, it helps to bring any previous reports, medication or supplement lists, recent test results, and a few notes about your main concerns. Most importantly, come as you are — we will guide the conversation gently and clearly.

You do not need to decide on your own. In your first consultation, we review your concerns, history, and goals, then recommend the most suitable pathway. That may include therapy, further assessment, neuro-regulation support, nutraceutical planning, or a coordinated combination of services.

No, you can book directly with us. A referral is not required. If you already have previous reports, a diagnosis, or a letter from another practitioner, you are welcome to bring them so we can understand your background more fully.

No, you do not need a referral or a formal diagnosis to begin. If you are unsure what kind of support is right for you, we can start with a consultation and then recommend the most suitable next step, whether that is therapy, assessment, testing, neuro-regulation support or coordinated care.

You do not need to prepare perfectly. It can help to note your main concerns, any current medication or supplements, relevant reports or test results, and a brief timeline of what you have been experiencing. Most importantly, come as you are — we will guide the conversation gently.

A first consultation usually gives us enough time to understand your concerns, history and goals without feeling rushed. The exact duration depends on the service booked, but we will let you know the expected length when your appointment is confirmed.