Question 1

Perlukah saya membuat diagnosis sebelum membuat tempahan?

Accepted Answer

Tidak. Penilaian kami membantu menjelaskan cabaran semasa anda dan membimbing anda ke arah laluan sokongan yang betul. Sekiranya anda memerlukan diagnosis formal, ahli psikologi klinikal berbilang bahasa kami dilengkapi sepenuhnya untuk menjalankan penilaian dan ujian klinikal standard.

Question 2

Apa yang berlaku semasa penilaian kesihatan mental?

Accepted Answer

Kami membincangkan kebimbangan, simptom, sejarah, tekanan, gaya hidup, corak emosi dan matlamat anda. Jika sesuai, soal selidik atau alat saringan juga boleh digunakan.

Question 3

Adakah saya akan menerima pelan penjagaan?

Accepted Answer

Anda akan menerima panduan tentang langkah seterusnya yang paling sesuai. Bergantung pada keperluan anda, ini mungkin termasuk terapi, ujian lanjut, sokongan neuro-regulasi, perancangan nutraseutikal, cadangan gaya hidup atau rujukan.

Question 4

Adakah saya memerlukan ujian DNA atau ujian usus?

Accepted Answer

Tidak selalunya. Ujian ini hanya disyorkan jika ia memberikan pandangan yang berharga dan diperibadikan untuk pelan penjagaan anda. Walau bagaimanapun, jika anda mengalami masalah paksi usus-otak—seperti IBS, ASD, ADHD atau ADD—ujian sangat disyorkan untuk membantu menyesuaikan sokongan anda.

Question 5

Bolehkah saya menempah ini jika saya tidak pasti perkhidmatan apa yang saya perlukan?

Accepted Answer

Ya. Ini adalah salah satu titik permulaan terbaik jika anda tidak pasti. Penilaian ini membantu kami membimbing anda ke arah laluan yang betul.

Question 6

Bagaimanakah cara untuk saya menempah Pelan Penilaian & Penjagaan Kesihatan Mental?

Accepted Answer

Anda boleh membuat tempahan melalui butang temujanji atau WhatsApp di laman web ini. Pasukan kami akan membimbing anda melalui langkah seterusnya.

Question 7

Bolehkah saya menjadualkan semula atau membatalkan temujanji saya?

Accepted Answer

Ya. Jika anda perlu menjadualkan semula atau membatalkan, sila hubungi kami seawal mungkin melalui WhatsApp atau saluran tempahan anda supaya kami dapat membantu anda menguruskan temu janji dengan lancar. Sebarang yuran atau tempoh notis mungkin bergantung pada perkhidmatan yang ditempah, dan pasukan kami akan mengesahkan butiran yang berkaitan untuk anda.

Question 8

Apa yang perlu saya jangkakan pada rundingan pertama saya?

Accepted Answer

Konsultasi pertama anda merupakan ruang yang tenang dan sulit untuk kami memahami apa yang telah berlaku kepada anda. Kami biasanya akan membincangkan kebimbangan, sejarah kesihatan, gaya hidup, matlamat dan sebarang penemuan penilaian yang berkaitan dengan anda. Dari situ, kami boleh mencadangkan langkah seterusnya yang paling sesuai, yang mungkin termasuk terapi, ujian, sokongan neuro-regulasi, perancangan nutraseutikal atau laluan penjagaan yang diselaraskan.

Question 9

Where can I get a proper mental health assessment in Kuala Lumpur?

Accepted Answer

A structured assessment is the first step toward an accurate diagnosis and treatment plan. My 360 Wellness Hub in Kuala Lumpur conducts thorough mental health assessments before building a personalised care plan, helping clients avoid guesswork when starting their mental health journey.

Question 10

What actually happens during a mental health assessment?

Accepted Answer

An assessment usually involves structured interviews, questionnaires, and sometimes standardised testing to understand symptoms and history. My 360 Wellness Hub in Kuala Lumpur uses this process to design an individual care plan, ensuring each client's treatment matches their specific mental health needs.

Question 11

What is the difference between a psychiatric and psychological assessment?

Accepted Answer

A psychiatric assessment focuses on diagnosis and possible medication, while a psychological assessment looks more at cognitive and emotional functioning. My 360 Wellness Hub in Kuala Lumpur offers both routes, tailoring the mental health assessment to whatever the client's situation requires.

Question 12

How long does a mental health assessment usually take to complete?

Accepted Answer

Assessments can range from a single session to a few visits, depending on complexity. My 360 Wellness Hub in Kuala Lumpur typically completes initial mental health assessments within one to two sessions before moving clients into a structured care plan.

Question 13

What should I do if I need urgent mental health support?

Accepted Answer

If you are in immediate danger, at risk of harming yourself or someone else, or experiencing a medical emergency, please call 999 or go to the nearest emergency department right away. Our services are designed for planned outpatient support, and we can help with assessment and care planning for non-emergency concerns.

Question 14

What should I bring or prepare for my first appointment?

Accepted Answer

You do not need to prepare anything perfectly. If available, it helps to bring any previous reports, medication or supplement lists, recent test results, and a few notes about your main concerns. Most importantly, come as you are — we will guide the conversation gently and clearly.

Question 15

How do I know whether to start with therapy, assessment, or neuro-regulation support?

Accepted Answer

You do not need to decide on your own. In your first consultation, we review your concerns, history, and goals, then recommend the most suitable pathway. That may include therapy, further assessment, neuro-regulation support, nutraceutical planning, or a coordinated combination of services.

Question 16

Do I need a referral to book a consultation with 360 Wellness Hub?

Accepted Answer

No, you can book directly with us. A referral is not required. If you already have previous reports, a diagnosis, or a letter from another practitioner, you are welcome to bring them so we can understand your background more fully.

Question 17

Can you book with us without a referral or diagnosis?

Accepted Answer

Yes. You do not need a referral or formal diagnosis to book with us. If you are unsure where to start, our team will help you with an initial consultation and guide you to the most suitable next step.

Question 18

What should I prepare for my first consultation?

Accepted Answer

You do not need to prepare perfectly. It can help to note your main concerns, any current medication or supplements, relevant reports or test results, and a brief timeline of what you have been experiencing. Most importantly, come as you are — we will guide the conversation gently.

Question 19

How long does a first mental health consultation usually take?

Accepted Answer

A first consultation usually gives us enough time to understand your concerns, history and goals without feeling rushed. The exact duration depends on the service booked, but we will let you know the expected length when your appointment is confirmed.

Question 20

Can a partner or family member be involved in my care pathway?

Accepted Answer

Yes, where clinically appropriate and with your consent. Some clients benefit from involving a partner or family member in part of the process, especially when support at home is important. We will always respect your privacy and work in a way that feels safe and supportive for you.

Question 21

What should I prepare before my first consultation?

Accepted Answer

You do not need to prepare perfectly. If helpful, bring a short list of your main concerns, any relevant medical or psychological history, current medications or supplements, and any previous test results. Most importantly, come as you are — our role is to listen carefully and guide you with clarity and care.

Question 22

What happens during my first consultation at 360 Wellness Hub?

Accepted Answer

Your first consultation is a calm, private space for us to understand what you are experiencing and what you hope to achieve. We will review your concerns, history, lifestyle and any relevant assessment findings, then discuss the most suitable next steps, whether that is therapy, neuro-regulation support, testing, or a coordinated care plan. You do not need to arrive with all the answers — we will guide the process with you.

Question 23

Do I need a referral or diagnosis before booking with you?

Accepted Answer

No, you do not need a referral or a formal diagnosis to start with us. You can book directly, and our team will help assess what support is most appropriate, whether that is therapy, an assessment, neuro-regulation support or another care pathway.

Question 24

What happens during my first consultation at 360 Wellness Hub?

Accepted Answer

Your first consultation is a calm, confidential conversation where we listen to your concerns, history, goals and current symptoms. Depending on the service, we may also use screening tools or recommend further testing so we can build a personalised care plan that suits your needs.

All Frequently Asked Questions

Perlukah saya membuat diagnosis sebelum membuat tempahan?

Apa yang berlaku semasa penilaian kesihatan mental?

Adakah saya akan menerima pelan penjagaan?

Adakah saya memerlukan ujian DNA atau ujian usus?

Bolehkah saya menempah ini jika saya tidak pasti perkhidmatan apa yang saya perlukan?

Bagaimanakah cara untuk saya menempah Pelan Penilaian & Penjagaan Kesihatan Mental?

Bolehkah saya menjadualkan semula atau membatalkan temujanji saya?

Apa yang perlu saya jangkakan pada rundingan pertama saya?

Where can I get a proper mental health assessment in Kuala Lumpur?

What actually happens during a mental health assessment?

What is the difference between a psychiatric and psychological assessment?

How long does a mental health assessment usually take to complete?

What should I do if I need urgent mental health support?

What should I bring or prepare for my first appointment?

How do I know whether to start with therapy, assessment, or neuro-regulation support?

Do I need a referral to book a consultation with 360 Wellness Hub?

Can you book with us without a referral or diagnosis?

What should I prepare for my first consultation?

How long does a first mental health consultation usually take?

Can a partner or family member be involved in my care pathway?

What should I prepare before my first consultation?

What happens during my first consultation at 360 Wellness Hub?

Do I need a referral or diagnosis before booking with you?

What happens during my first consultation at 360 Wellness Hub?

360 Wellness Hub Sdn Bhd (1341725-U)
2-2B, 2nd Floor, Wisma Lifecare, 5 Jalan Kerinchi, Bangsar South, 59200 Kuala Lumpur, Wilayah Persekutuan.

© 2026 360 Wellness Hub. Hak cipta terpelihara.

360wellnesshub@gmail.com

+60123300415

All Frequently Asked Questions

Perlukah saya membuat diagnosis sebelum membuat tempahan?

Apa yang berlaku semasa penilaian kesihatan mental?

Adakah saya akan menerima pelan penjagaan?

Adakah saya memerlukan ujian DNA atau ujian usus?

Bolehkah saya menempah ini jika saya tidak pasti perkhidmatan apa yang saya perlukan?

Bagaimanakah cara untuk saya menempah Pelan Penilaian & Penjagaan Kesihatan Mental?

Bolehkah saya menjadualkan semula atau membatalkan temujanji saya?

Apa yang perlu saya jangkakan pada rundingan pertama saya?

Where can I get a proper mental health assessment in Kuala Lumpur?

What actually happens during a mental health assessment?

What is the difference between a psychiatric and psychological assessment?

How long does a mental health assessment usually take to complete?

What should I do if I need urgent mental health support?

What should I bring or prepare for my first appointment?

How do I know whether to start with therapy, assessment, or neuro-regulation support?

Do I need a referral to book a consultation with 360 Wellness Hub?

Can you book with us without a referral or diagnosis?

What should I prepare for my first consultation?

How long does a first mental health consultation usually take?

Can a partner or family member be involved in my care pathway?

What should I prepare before my first consultation?

What happens during my first consultation at 360 Wellness Hub?

Do I need a referral or diagnosis before booking with you?

What happens during my first consultation at 360 Wellness Hub?

360 Wellness Hub Sdn Bhd (1341725-U) 2-2B, 2nd Floor, Wisma Lifecare, 5 Jalan Kerinchi, Bangsar South, 59200 Kuala Lumpur, Wilayah Persekutuan.

© 2026 360 Wellness Hub. Hak cipta terpelihara.

360wellnesshub@gmail.com

+60123300415

360 Wellness Hub Sdn Bhd (1341725-U)
2-2B, 2nd Floor, Wisma Lifecare, 5 Jalan Kerinchi, Bangsar South, 59200 Kuala Lumpur, Wilayah Persekutuan.