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Dysmenorrhea - Menstrual Pain Management

Dr Radha Krisnan held a workshop for more than a hundred doctors. Doctors who attended the seminar gave testimonies of cases they successfully managed with the RK supplements. The event on 29/10/23 sets a new standard for a natural way to manage dysmenorrhoea using supplements. Dysmenorrhea or menstrual pain requires monthly management.




Unraveling the Mystery of Dysmenorrhea: Understanding and Managing Period Pain


For many women, the arrival of their monthly menstrual cycle is accompanied by more than just a calendar date. It's often a time of discomfort, pain, and sometimes even agony. This common experience is known as dysmenorrhea, and if you're one of the countless individuals who endure it, you're not alone.


Dysmenorrhea, or painful menstrual periods, is a condition that affects a significant portion of the female population. It can range from mild discomfort to severe, debilitating pain, disrupting daily life and causing distress. In this blog post, we will delve into the world of dysmenorrhea, exploring its causes, symptoms, and various ways to manage and alleviate the discomfort.



Whether you're seeking insights to better understand your own experiences or looking for solutions to help yourself or someone you care about, join us as we uncover the intricacies of dysmenorrhea and the steps you can take to make those monthly cycles more manageable.

Let's embark on a journey to demystify dysmenorrhea and find relief together.


RK Supplements help with period pains. Current management of dysmenorrhea and common medications for dysmenorrhea may include:

  1. Nonsteroidal Anti-Inflammatory Drugs (NSAIDs): Over-the-counter NSAIDs like ibuprofen, naproxen, or prescription-strength versions can help reduce pain and inflammation associated with dysmenorrhea. They are often the first-line treatment.

  2. Birth Control Pills: Oral contraceptives can regulate the menstrual cycle and reduce menstrual cramps for some individuals. They work by suppressing ovulation and reducing the thickness of the uterine lining.

  3. Progestin-Only Contraceptives: These may include progestin-only pills, the birth control implant, or hormonal IUDs. They can help by making periods lighter or stopping them altogether, which can reduce dysmenorrhea.

  4. Prescription Pain Medications: In severe cases, a doctor may prescribe stronger pain medications when over-the-counter options are not effective.

  5. Antispasmodic Medications: Medications like hyoscine (scopolamine) butylbromide or dicyclomine can help relax the uterine muscles and relieve cramping.

  6. Complementary and Alternative Therapies: Some individuals find relief through complementary treatments like acupuncture, acupressure, or herbal supplements. These should be used with caution and under the guidance of a healthcare provider.

  7. Heat Therapy: While not a medication, applying heat to the lower abdomen can help relax the uterine muscles and alleviate cramps. Heating pads or warm baths can be effective.

  8. Lifestyle Changes: Exercise, a balanced diet, stress management, and adequate sleep can all contribute to reducing the severity of dysmenorrhea.

  9. Prescription Anti-Inflammatory Medications: In cases of severe dysmenorrhea that do not respond to other treatments, a healthcare provider may prescribe stronger anti-inflammatory medications.

It's essential to remember that the choice of medication or treatment should be tailored to an individual's specific needs and medical history.



Consult with a healthcare professional to determine the most appropriate and effective approach to managing dysmenorrhea, and to inquire about any new treatments natural treatments or options using supplements from us.


Why do we need a new protocol for dymenorrhea management?


At times, some women can develop resistance to NSAID. Dysmenorrhea can trigger anxiety, depression, mood swings and in severe cases, trauma for women. Period pains can also reduce the ability of women to function optimally during that period of the month, increase medical leave and reduce the quality of life of those who suffer from period pains. Psychologically, this can trigger a lot of anxiety and mood swings in women because of the anticipatory fear of pain and cramps that come before their period. The new protocol for menstrual pain management does not eliminate any of the standard treatment methods, but by adding the RK supplements at the right dose as prescribed by doctors trained by Dr Radha, the long-term monthly outcome for women seems to improve significantly.


Consultation with our therapists.


Dr Radha, in his attempt to create these supplements delved deep into molecular science and plant technology. He does not see patients but has trained many doctors on how to use the RK supplements to improve patient outcomes. If you are interested to know more about the supplements and how it can help you with your monthly period pains, please consult one of our consultants who has been trained by Dr Radha. Text or call us at 012 3300415.



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About the Author

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Dr. Lennie Soo

Founder and Clinical Director of 360 Wellness Hub.

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