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360WH Blog
Knowing yourself is the beginning of all wisdom - Aristotle.
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Unlocking Your Mind's Potential with Bellabee Pro
Bellabee Pro wearable PEMF device is the ultimate brain tuner. Helps with a variety of issues related to the misfiring of the neurotransmitters.
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Oct 21, 20253 min read


360 Wellness Hub: Pioneering the Integration of Nootropics into Psychotherapy and Counselling
Nootropics, often referred to as "smart drugs" or cognitive enhancers, are natural or synthetic substances that improve cognitive functions.
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Jul 24, 20252 min read


The Accelerated Healing Protocol: A Science-Based Approach to Lasting Mental Wellness
At 360 Wellness Hub, we recognize that meaningful psychological and emotional recovery requires more than traditional talk therapy. Our Accelerated Healing Protocol is a structured, evidence-based framework designed for individuals committed to deep, measurable change. Unlike conventional approaches that address symptoms in isolation, our protocol integrates neurological, physiological, emotional, and behavioral interventions to facilitate sustained healing. https://www.my360
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Jun 3, 20252 min read


Is Your Fear of Poverty Making You Poor?
We all fear poverty—the idea of not having enough, struggling to pay bills, or losing financial security. But what if this very fear is the thing holding you back from wealth?
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Apr 26, 20252 min read


Taking the First Step: What You Need To Know Before Starting Therapy
Professional help can benefit everyone, regardless of the severity of their challenges.
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Dec 17, 20244 min read


Unlock Your Genetic Secrets: How DNA Testing Can Guide Your Path to Wellness
In recent years, DNA testing has surged in popularity, transforming the way we understand our ancestry, health, and even our relationships. With advancements in technology, accessing your genetic information has never been easier or more affordable. At 360 Wellness Hub, we combine functional medicine, epigenetic supplements and cutting-edge mental health, wellness and rehab treatment. Treatment at 360 Wellness Hub is compelling because of its integrative treatment methods. W
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Oct 14, 20243 min read


Case Studies: The daughter cares for her parents, but the inheritance all went to the son.
Real-life issues and cases are discussed here to provoke thoughts on issues that are not often talked about.
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Jun 20, 20242 min read


What drives skin-picking behaviour?
Skin picking, which involves manipulating the skin with nails or other tools, can result in a range of skin damage, from minor to severe. Clinical indications of skin picking on the hands include redness, erosion, bleeding wounds, scabs, thickened skin, and often the absence of cuticles. This behaviour spans from relatively normal habits to pathological skin picking associated with compulsive-impulsive tendencies or other psychiatric conditions, leading to functional impairme
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Apr 13, 20241 min read


When do anxiety becomes a disorder?
Let's talk about anxiety disorder in a broader sense. Before we begin let us start with what we know about anxiety disorders. (1) Anxiety disorders are the most frequent diagnoses in the general population. (2) Anxiety disorders are co-morbid with depression about 50 per cent of the time. (3) Most individuals with one anxiety disorder also suffer from a second anxiety disorder. and (4) Women are two times more likely than men to develop anxiety disorders. So when does anxiety
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Mar 4, 20232 min read


The link between inflammation, oxidative stress and schizophrenia.
A new perspective on schizophrenia might give hope to many who suffer from this debilitating disorder. Recent research is finding a link between inflammation, oxidative stress and the onset and development of schizophrenia. First Episode Psychosis Report In this 2018 study , titled "Oxidative Stress and Inflammation in First-Episode Psychosis: A Systematic Review and Meta-analysis" published in Schizophrenia Bulletin, the study found more evidence to support the idea that peo
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Feb 25, 20233 min read


Importance of Marriage Counselling in Malaysia
In the year 2021 in Malaysia, 43934 couples ended their marriage. The ending of a marriage or a relationship is not an easy matter for most people. The heartbreak and emotional pain that comes from the breakup is extremely painful. In their desperation to keep the marriage or relationship going, some people might act in a way that could harm themselves and others. The saddest part of the story is that majority of these breakups can be avoided if the couple had sought to engag
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Dec 6, 20226 min read


Do you have a leaky gut?
Chronic inflammation caused by a "leaky gut" may result in psychiatric symptoms like anxiety and depression. A leaky gut occurs when your intestinal lining becomes porous, allowing undigested foods and bacteria into the bloodstream. If left untreated, this condition can lead to chronic brain inflammation, which in turn can lead to symptoms of depression, anxiety, and other mental health concerns. LEAKY GUT SYNDROME Consider the cause-and-effect diagram above. If you have a le
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Nov 5, 20224 min read
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