360 Wellness Hub
Understanding the Schizophrenia Brain
Schizophrenia is considered a disorder of the mind, influencing the way a person thinks, feels and behaves. It can cause a range of...
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360 WELLNESS HUB
Mental and Psychological Health and Wellness Centre
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360 Wellness Hub
- Mar 4
- 1 min
When do anxiety becomes a disorder?
Let's talk about anxiety disorder in a broader sense. Before we begin let us start with what we know about anxiety disorders. (1) Anxiety...
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360 Wellness Hub
- Feb 4
- 2 min
8 Dimension Of Wellness
People often think about wellness in terms of physical health — nutrition, exercise, weight management, etc., but it is so much more.
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360 Wellness Hub
- Oct 26, 2022
- 7 min
How To Handle Cannabis Triggered Psychosis?
Cannabis-induced psychosis disorder (CIPD) generally involves severe hallucinations or delusions that appear during cannabis use or...
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360 Wellness Hub
- Oct 10, 2022
- 2 min
Physical and Mental Pain Scales
Standardized pain scales help patients better describe their pain levels to their physicians and therapists. Below are the most common...
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360 Wellness Hub
- Jul 18, 2022
- 2 min
Is noise the cause of your mental health issue?
We are living in an environment that is not only polluted by EMF but also by noise. Noise for some people who are sensitive to it can...
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360 Wellness Hub
- Mar 24, 2021
- 2 min
Assessment: Have you checked your mental health risk?
360 is offering free mental health risk screening services. Included is the use of the wheel of life to help the individual determine...
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360 Wellness Hub
- Mar 14, 2021
- 2 min
Assessment: Research can now predict how long you will live. Do the test here.
Professors at the University of Pennsylvania have developed a predictive test of your life expectancy based on 400,000 NIH data samples...
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360whsanctuary
- Nov 4, 2020
- 4 min
All About DASS Test: The Depression, Anxiety & Stress Scale
At 360 Wellness Hub, as part of our monitoring process, we require all clients to complete the short version of DASS known as DASS-21....
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