Updated: Mar 25
Professors at the University of Pennsylvania have developed a predictive test of your life expectancy based on 400,000 NIH data samples and a short quiz about your lifestyle.
In Malaysia, based on the population estimates for 2020, the number of Malaysians aged 60 years and above increased from 3.4 million (2019) to 3.5 million (2020). Thus people aged 60 and above now represent 10.7 per cent of the total population in Malaysia. You can find out more about the life expectancy of Malaysians at the Department of Statistic, Malaysia website.
You can take the quiz that predicts your life expectancy here.
Why is it important to estimate your lifespan? Lifespan estimation is important for so many reasons. Insurance companies use it to predict their risks, banks use it to determine the cut-off age for loans and you can use it to plan for your retirement or to plan when you can afford to retire.
What are the 3 easiest ways to increase your lifespan?
The 3 easiest way to increase your lifespan. For non-smokers. 1. Exercise. 2. Get some natural sunlight each day. 3. Sleep well.
The 3 easiest way to increase your lifespan. For smokers. 1. Exercise. 2. Get some natural sunlight each day. 3. Quit smoking.