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360WH Blog
Knowing yourself is the beginning of all wisdom - Aristotle.
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Vitamin D3 and K2: Targeted Nutritional Support for Bone Density, Cardiovascular Function, and Cognitive Health
Our advanced formula uses microencapsulated liposomal technology for superior absorption. It directs calcium to bones, not arteries, supporting skeletal strength, cardiovascular function, and cognitive health. The essential, plant-based choice for vegans, those over 40, and health-focused individuals.
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Nov 172 min read
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Unlocking Your Mind's Potential with Bellabee Pro
Bellabee Pro wearable PEMF device is the ultimate brain tuner. Helps with a variety of issues related to the misfiring of the neurotransmitters.
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Oct 213 min read
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360 Wellness Hub: Pioneering the Integration of Nootropics into Psychotherapy and Counselling
Nootropics, often referred to as "smart drugs" or cognitive enhancers, are natural or synthetic substances that improve cognitive functions.
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Jul 242 min read
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Personalised Supplements: Why One Size Doesn’t Fit All
Your body’s needs change with age, lifestyle, and diet—so why take generic supplements? At 360 Wellness Hub, we craft personalised formulas tailored to your unique needs, whether you're an athlete pushing limits, a senior prioritizing bone health, or a vegan ensuring optimal nutrition. Discover how precision-designed supplements deliver real results—backed by science and real success stories. Read more about why one-size-fits-all supplements fail and how customisation wins.
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Jun 23 min read
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How 360 Wellness Hub Helps You Beat Digital Burnout (Without Quitting Technology Entirely)
Exhausted before your day even starts? Mindlessly scrolling instead of sleeping? You might have digital burnout—the silent epidemic draining your mental health. The good news? You don’t need to ditch tech to fix it. Discover science-backed ways to reclaim focus & joy at 360 Wellness Hub. URL: my360wellnesshub.com.
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May 242 min read
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Gen Z in today's Era, Breaking Through the Noise of a Digital World
Gen Z's challenges in today's Era, Breaking Through the Noise of a Digital World
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Jan 113 min read
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Taking the First Step: What You Need To Know Before Starting Therapy
Professional help can benefit everyone, regardless of the severity of their challenges.
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Dec 17, 20244 min read
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Unlock Your Genetic Secrets: How DNA Testing Can Guide Your Path to Wellness
In recent years, DNA testing has surged in popularity, transforming the way we understand our ancestry, health, and even our...
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Oct 14, 20243 min read
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Embracing Holistic Approaches to Combat Anxiety: A Personal Journey
Embracing Holistic Approaches to Combat Anxiety: A Personal Journey
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Jun 27, 20243 min read
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The Impact of Social Media on Teenage Mental Health.
The latest report on the impact of social media on mental health with a specific focus on Malaysian youth.
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Jun 26, 20244 min read
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360 Pioneers Integrative Mental Health Care in Malaysia
360 Pioneers Integrative Mental Health Care in Malaysia synergizing medicinal psychiatry with nutritional psychiatry and psychology.
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May 7, 20242 min read
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Hyperbaric Chamber: Another Treatment to Help People with Mental Health Issues
Hyperbaric Oxygen Therapy (HBOT) has garnered attention as a potential treatment for anxiety and mental health disorders.
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May 6, 20242 min read
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The impact of toxic masculinity on men's mental health.
Toxic masculinity refers to an exaggerated expression of traits commonly associated with traditional masculinity.
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May 6, 20243 min read
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Neuroscience explains differences between sex and gender
When it comes to mental health, we lump males and females into the same treatment programs without taking into account the differences...
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Dec 18, 20236 min read
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Dec 14, 202311 min read
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When do anxiety becomes a disorder?
Let's talk about anxiety disorder in a broader sense. Before we begin let us start with what we know about anxiety disorders. (1) Anxiety...
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Mar 4, 20231 min read
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360 Personalised Supplements
At 360 Wellness Hub, our epigenetic trainer Dr Radha has created a brand of clinical supplements for various ailments. These supplements...
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Feb 15, 20234 min read
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Impact of ChatGPT from a psychological point of view
The coolest and latest cutting-edge hit that has the potential to change the way we work, think and play is ChatGPT. I downloaded the app...
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Dec 18, 20225 min read
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Do you have a leaky gut?
Chronic inflammation caused by a "leaky gut" may result in psychiatric symptoms like anxiety and depression. A leaky gut occurs when your...
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Nov 5, 20224 min read
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Please, think about this before you think about having kids
So, you are thinking, how nice would it be to have a child with the partner you love, but did you consider that autism, developmental...
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Oct 30, 20222 min read
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