360 Wellness Hub
When do anxiety becomes a disorder?
Let's talk about anxiety disorder in a broader sense. Before we begin let us start with what we know about anxiety disorders. (1) Anxiety...
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360 Wellness Hub
- Feb 15
- 3 min
360 Personalised Supplements
At 360 Wellness Hub, our epigenetic trainer Dr Radha has created a brand of clinical supplements for various ailments. These supplements...
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360 Wellness Hub
- Dec 18, 2022
- 5 min
Impact of ChatGPT from a psychological point of view
The coolest and latest cutting-edge hit that has the potential to change the way we work, think and play is ChatGPT. I downloaded the app...
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360 Wellness Hub
- Nov 5, 2022
- 4 min
Do you have a leaky gut?
Chronic inflammation caused by a "leaky gut" may result in psychiatric symptoms like anxiety and depression. A leaky gut occurs when your...
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360 Wellness Hub
- Oct 30, 2022
- 2 min
Please, think about this before you think about having kids
So, you are thinking, how nice would it be to have a child with the partner you love, but did you consider that autism, developmental...
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360 Wellness Hub
- Mar 13, 2022
- 4 min
Suffering from DYSPNEA?
Breathing is a natural thing: breathe in, breathe out…not much to it, right? Well, guess what: there actually is a wrong and right way to...
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360 Wellness Hub
- Mar 11, 2022
- 3 min
Are you suffering from NOCTURIA?
How often do you wake up to pee at night? People do not need to wake up during the night to urinate and it is normal for us to have...
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360 Wellness Hub
- Jun 27, 2021
- 1 min
How sharp are your eyes?
There are a few different types of colour deficiency that can be separated into three different categories: red-green colour blindness,...
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360 Wellness Hub
- Mar 12, 2021
- 3 min
How-To Recover From Ghosting Fast.
What is ghosting? Ghosting is a colloquial term used to describe the practice of ceasing all communication and contact with a partner,...
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360 Wellness Hub
- Oct 24, 2020
- 2 min
Boost The Immune System, Play On The Lawn
This study is the first human intervention trial in which urban environmental biodiversity was manipulated to examine its effects on the...
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360 Wellness Hub
- Oct 7, 2020
- 5 min
Survival Guide to Working From Home (WFH)
Adapting to the new realities of WFH can be mentally exhausting and psychologically distressing for some people. Here we provide some...
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360 Wellness Hub
- Oct 7, 2020
- 5 min
The Benefit of Intermittent Fasting for Mental Health and Diabetes
Body image issues, obesity, mental alertness, moods and emotional disorders, and eating disorders can be treated simply through fasting....
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