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Personalised Supplements: Why One Size Doesn’t Fit All

  • 3 days ago
  • 3 min read

At 360 Wellness Hub, we know that health is not static—it evolves with age, lifestyle, and individual needs. A teen athlete, a busy senior, and a health-conscious vegan all have different nutritional demands. That’s why generic supplements often fail to deliver optimal results.

The truth? Your body’s needs change over time. What worked at 25 may not be enough at 55. And that’s where personalised supplement formulations make all the difference.


Personalised Supplement-- Result-Oriented, Cost-Effective
Personalised Supplement-- Result-Oriented, Cost-Effective


Why Personalised Supplements and Why Standardised Supplements Fall Short Most mass-produced vitamins and minerals follow a "one-size-fits-all" approach, ignoring key factors like: ✔ Age-related absorption decline (e.g., seniors need more bioavailable forms) ✔ Lifestyle stressors (athletes require extra recovery support) ✔ Dietary restrictions (vegans often lack key bone-building nutrients)

✔ Genetic variations (generic supplements ignore DNA variations)

✔ Gut microbiome (generic supplements ignore gut microbiome)

Without customisation, you might be wasting money on supplements your body can’t properly use—or worse, creating imbalances.

How 360 Wellness Hub Does It Differently

We craft precision-formulated supplements tailored to your unique stage of life, health goals, and metabolic needs. Here’s how we optimise for three key groups:

1. For Seniors: Bone Density + Longevity Support

Ageing affects nutrient absorption, so we enhance formulas with:

  • Hydroxyapatite calcium (whole-bone complex for better integration)

  • Magnesium L-threonate (boosts brain and bone health)

  • High-potency D3 + K2 (MK-7 & MK-4) (prevents arterial stiffness)

  • Resveratrol & hyaluronic acid (joint and cellular rejuvenation)

Result: Stronger bones, sharper cognition, and improved mobility.

Testimonial:*"After my osteoporosis diagnosis, I tried everything. 360 Wellness Hub’s senior-specific formula helped me regain bone density in 6 months—my doctor was shocked!"*— Margaret R., 68 2. For Athletes: Performance + Recovery Optimization

Intense training depletes minerals and strains joints. Our solution includes:

  • Di-magnesium malate (reduces muscle fatigue)

  • Aquamin® seaweed calcium (72+ trace minerals for tendon resilience)

  • Astaxanthin & Cissus quadrangularis (speeds up bone repair)

  • Electrolyte-balanced delivery (prevents cramping)


Result: Faster recovery, fewer stress fractures, and sustained endurance.


Testimonial:"As a competitive powerlifter, I was always sore and fatigued. Since switching to 360’s athlete formula, my recovery time dropped by half—and I hit two new PRs!"— Jake T., 31


3. For Vegans: Bioavailable Plant-Based Nutrition

Vegan diets can lack critical bone-supporting nutrients. We fix that with:

  • Algae-derived calcium + bamboo silica (boosts collagen synthesis)

  • Lichen-based D3 + fermented K2 (MK-7) (no animal sources)

  • Moringa oleifera & fulvic acid (enhances mineral absorption)

  • Methylcobalamin (B12) (essential for bone metabolism)


Result: No deficiencies, stronger bones, and optimal nutrient uptake.


Testimonial:*"After years of brittle nails and fatigue on a vegan diet, 360’s plant-based formula gave me energy I forgot I had—and my recent bone scan showed perfect density!"*— Priya S., 42


The 360 Wellness Hub Advantage: Confidence in Every Capsule


Unlike off-the-shelf supplements, our formulations are: 🔬 Scientifically calibrated – Exact ratios for maximum synergy. 🌿 Bioengineered for absorption – No cheap fillers, just active nutrients. 📊 Personalized to your biomarkers – Adjustable based on blood work and lifestyle.

Testimonial:"I’ve wasted thousands on generic supplements. 360’s team analyzed my bloodwork and created a custom blend—finally, supplements that actually work!"— David L., 55

Final Thought: Your Body Changes—Your Supplements Should Too

Whether you're an active young adult, a health-savvy senior, or a plant-based eater, your supplement needs are unique. At 360 Wellness Hub, we don’t guess—we precision-formulate for real, measurable results.

🚀 Ready for supplements that truly work for YOU? Get Your Personalised Assessment Today


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About the Author

lennie.jpg

Dr. Lennie Soo

Founder and Clinical Director of 360 Wellness Hub.

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