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360WH Blog
Knowing yourself is the beginning of all wisdom - Aristotle.
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Unlocking Your Mind's Potential with Bellabee Pro
Bellabee Pro wearable PEMF device is the ultimate brain tuner. Helps with a variety of issues related to the misfiring of the neurotransmitters.
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Oct 21, 20253 min read


The Impact of Social Media on Teenage Mental Health.
The latest report on the impact of social media on mental health with a specific focus on Malaysian youth.
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Jun 26, 20244 min read


360 Wellness Hub's biopsychosocial model of substance use disorder treatment.
For the longest time, the AA disease model dominates the treatment for substance use disorder. Adopting a biopsychosocial model, we can now provide a stepped-care model of treatment favouring psychological treatments, including withdrawal and pharmacotherapy treatments as and when needed. Proper assessment, early identification and ensuring treatment completion are critical to successfully treating alcohol and drug addiction. Completing the treatment is the most essential rec
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Aug 6, 20233 min read


The link between inflammation, oxidative stress and schizophrenia.
A new perspective on schizophrenia might give hope to many who suffer from this debilitating disorder. Recent research is finding a link between inflammation, oxidative stress and the onset and development of schizophrenia. First Episode Psychosis Report In this 2018 study , titled "Oxidative Stress and Inflammation in First-Episode Psychosis: A Systematic Review and Meta-analysis" published in Schizophrenia Bulletin, the study found more evidence to support the idea that peo
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Feb 25, 20233 min read


Let's Get It Podcast - Talking about addiction and trauma
Dr Lennie Soo chatted about addiction, trauma and mental health with celebrity podcasters Bryan Kong and Irfan. In this no-hold barrier, raw and highly controversial discussion and interview, the trio covers many topics that are considered taboo in the hope that through awareness, people can grow more tolerant and destigmatise mental health illnesses. Warning! This podcast is explicit, raw and authentic and may not be suitable for children under 18 and adults who are sensiti
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Nov 8, 20221 min read


How To Handle Cannabis Triggered Psychosis?
Cannabis-induced psychosis disorder (CIPD) generally involves severe hallucinations or delusions that appear during cannabis use or shortly after. The word psychosis describes a condition that affects the mind, where there has been some loss of contact with reality. Those experiencing a psychotic episode may be seeing or hearing things other people cannot see or hear (hallucination) and believing things that are not true (delusions). Paranoid delusion or delusions of grandeur
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Oct 26, 20227 min read


Addiction: Is it possible to quit smoking in 1-session?
Can 1-session of hypnotherapy help a person to quit smoking? Is it really possible? And what is involved in the process? Learn all about 360 Wellness Hub's evidence-based 1-session quit smoking program. For those who want to quit smoking, there's no reason now not to quit. Why is smoking so addictive? When a person smokes, nicotine reaches the brain within about ten seconds. At first, nicotine improves mood and concentration, decreases anger and stress, relaxes muscles and re
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Mar 28, 20215 min read


What drug is most dangerous?
Yale University substance use disorder expert panelists were asked, "what drug is most dangerous?". Guess the outcome of the discussion. If you guess cigarettes, you are absolutely right! Catch the panel discussion on this topic below. If you would like to do a SUD screening to determine your risk factors, or you would like to know more about our 1-session QUIT SMOKING program, or our SUD treatment programs and facilities, call us for an appointment at 018 4710020.
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Dec 19, 20201 min read
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