360WH Blog

Bellabee Pro wearable PEMF device is the ultimate brain tuner. Helps with a variety of issues related to the misfiring of the neurotransmitters.

Navigating the Storm: A Psychologist's Guide for Malaysian Parents and Students in Troubled Times

We all fear poverty—the idea of not having enough, struggling to pay bills, or losing financial security. But what if this very fear is the thing holding you back from wealth?

Shame is a complex emotion that can profoundly impact our mental health and well-being. It's not just a fleeting feeling; it can linger and shape our self-perception, relationships, and overall quality of life. Understanding the origins of shame and developing practical strategies to overcome it can pave the way for healing and personal growth. Let's explore the roots of shame, its toxic effects, and actionable methods to reclaim our narrative. Call or text 0123300415 for an

Pop psychology has surged in popularity, bringing mental health discussions into everyday conversations. Introducing a kind of “therapy speak” that can mislead and even harm individuals seeking help.

Understanding Cortisol, Stress, and Overthinking: Tips for Better Sleep.