360 Blog

Unlike occasional low blood sugar from skipping a meal, chronic hypoglycemia suggests an underlying metabolic, hormonal, or systemic dysfunction. Left unaddressed, it can lead to fatigue, brain fog, mood swings, and even more severe health complications. Contact 360 Wellness Hub at +60123300415, let us help you get healthier.

At 360 Wellness Hub, we recognize that meaningful psychological and emotional recovery requires more than traditional talk therapy. Our Accelerated Healing Protocol is a structured, evidence-based framework designed for individuals committed to deep, measurable change. Unlike conventional approaches that address symptoms in isolation, our protocol integrates neurological, physiological, emotional, and behavioral interventions to facilitate sustained healing. https://www.my360

Your body’s needs change with age, lifestyle, and diet—so why take generic supplements? At 360 Wellness Hub, we craft personalised formulas tailored to your unique needs, whether you're an athlete pushing limits, a senior prioritizing bone health, or a vegan ensuring optimal nutrition. Discover how precision-designed supplements deliver real results—backed by science and real success stories. Read more about why one-size-fits-all supplements fail and how customisation wins.

Exhausted before your day even starts? Mindlessly scrolling instead of sleeping? You might have digital burnout—the silent epidemic draining your mental health. The good news? You don’t need to ditch tech to fix it. Discover science-backed ways to reclaim focus & joy at 360 Wellness Hub. URL: my360wellnesshub.com.

We all fear poverty—the idea of not having enough, struggling to pay bills, or losing financial security. But what if this very fear is the thing holding you back from wealth?

Shame is a complex emotion that can profoundly impact our mental health and well-being. It's not just a fleeting feeling; it can linger and shape our self-perception, relationships, and overall quality of life. Understanding the origins of shame and developing practical strategies to overcome it can pave the way for healing and personal growth. Let's explore the roots of shame, its toxic effects, and actionable methods to reclaim our narrative. Call or text 0123300415 for an

Early attachment disruptions go beyond emotional challenges—they fundamentally alter thebrain development. Learn more.

Understanding coercive control in relationships. Are you the victim or the perpetrator?

In recent years, DNA testing has surged in popularity, transforming the way we understand our ancestry, health, and even our...

A look at our innovative 360 approach to mental health treatment using precision supplements.

360 Pioneers Integrative Mental Health Care in Malaysia synergizing medicinal psychiatry with nutritional psychiatry and psychology.

Skin picking, which involves manipulating the skin with nails or other tools, can result in a range of skin damage, from minor to severe....

Digital dementia can affect almost anyone at any age. The youngest person diagnosed with digital dementia is 19 years old.

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Schizophrenia is considered a disorder of the mind, influencing the way a person thinks, feels and behaves. It can cause a range of...

Let's talk about anxiety disorder in a broader sense. Before we begin let us start with what we know about anxiety disorders. (1) Anxiety...

A new perspective on schizophrenia might give hope to many who suffer from this debilitating disorder. Recent research is finding a link...

At 360 Wellness Hub, our epigenetic trainer Dr Radha has created a brand of clinical supplements for various ailments. These supplements...

Depression is a complex condition that can be caused by a combination of genetic, biological, environmental, and psychological factors....

In the year 2021 in Malaysia, 43934 couples ended their marriage. The ending of a marriage or a relationship is not an easy matter for...