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360 Blog
The best time to read was decades ago.
The second best time is now.
~David Brin
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The Accelerated Healing Protocol: A Science-Based Approach to Lasting Mental Wellness
At 360 Wellness Hub, we recognize that meaningful psychological and emotional recovery requires more than traditional talk therapy. Our Accelerated Healing Protocol is a structured, evidence-based framework designed for individuals committed to deep, measurable change. Unlike conventional approaches that address symptoms in isolation, our protocol integrates neurological, physiological, emotional, and behavioral interventions to facilitate sustained healing. https://www.my360
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Jun 32 min read
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Personalised Supplements: Why One Size Doesn’t Fit All
Your body’s needs change with age, lifestyle, and diet—so why take generic supplements? At 360 Wellness Hub, we craft personalised formulas tailored to your unique needs, whether you're an athlete pushing limits, a senior prioritizing bone health, or a vegan ensuring optimal nutrition. Discover how precision-designed supplements deliver real results—backed by science and real success stories. Read more about why one-size-fits-all supplements fail and how customisation wins.
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Jun 23 min read
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How 360 Wellness Hub Helps You Beat Digital Burnout (Without Quitting Technology Entirely)
Exhausted before your day even starts? Mindlessly scrolling instead of sleeping? You might have digital burnout—the silent epidemic draining your mental health. The good news? You don’t need to ditch tech to fix it. Discover science-backed ways to reclaim focus & joy at 360 Wellness Hub. URL: my360wellnesshub.com.
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May 242 min read
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Your Attachment Style Tells A Lot About Your Childhood Conditioning
Early attachment disruptions go beyond emotional challenges—they fundamentally alter thebrain development. Learn more.
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Mar 143 min read
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Are you a victim or perpetrator of a coercive control relationship?
Understanding coercive control in relationships. Are you the victim or the perpetrator?
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Jan 113 min read
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Unlock Your Genetic Secrets: How DNA Testing Can Guide Your Path to Wellness
In recent years, DNA testing has surged in popularity, transforming the way we understand our ancestry, health, and even our...
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Oct 14, 20243 min read
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Serotonin's role in panic attacks
The neurotransmitter serotonin is primarily implicated in the pathophysiology of panic disorder. Imbalances in serotonin levels can signific
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Sep 5, 20243 min read
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Embracing Holistic Approaches to Combat Anxiety: A Personal Journey
Embracing Holistic Approaches to Combat Anxiety: A Personal Journey
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Jun 27, 20243 min read
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Little Prince/Princess Syndrome: Unmasking the Fairy Tale
Little Prince/Princess Syndrome, while this is not a specific DSM diagnosis, it is becoming a common phenomenon these days.
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Jun 25, 20242 min read
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360 Integrative Treatment for MDD
A look at our innovative 360 approach to mental health treatment using precision supplements.
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May 21, 20241 min read
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360 Pioneers Integrative Mental Health Care in Malaysia
360 Pioneers Integrative Mental Health Care in Malaysia synergizing medicinal psychiatry with nutritional psychiatry and psychology.
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May 7, 20242 min read
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Hyperbaric Chamber: Another Treatment to Help People with Mental Health Issues
Hyperbaric Oxygen Therapy (HBOT) has garnered attention as a potential treatment for anxiety and mental health disorders.
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May 6, 20242 min read
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What drives skin-picking behaviour?
Skin picking, which involves manipulating the skin with nails or other tools, can result in a range of skin damage, from minor to severe....
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Apr 13, 20241 min read
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RKX: A Natural Way To Reduce Pain in 3 Minutes
Here is a testimony from a patient on how fast RKX can reduce her chronic nerve pain. Chronic Pain has a depressive and debilitating...
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Feb 20, 20242 min read
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Digital Dementia: Navigating the Cognitive Impact of Technology
Digital dementia can affect almost anyone at any age. The youngest person diagnosed with digital dementia is 19 years old.
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Feb 7, 20242 min read
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A New Perspective on Parkinson's Treatment
Dr Radha explains how to manage Parkinson's Disease by going directly to the root cause. This method of treating the root cause is the...
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Feb 5, 20243 min read
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Neuroscience explains differences between sex and gender
When it comes to mental health, we lump males and females into the same treatment programs without taking into account the differences...
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Dec 18, 20236 min read
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Dysmenorrhea - Menstrual Pain Management
Dr Radha Krisnan held a workshop for more than a hundred doctors. Doctors who attended the seminar gave testimonies of cases they...
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Oct 30, 20233 min read
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360 Wellness Hub's biopsychosocial model of substance use disorder treatment.
For the longest time, the AA disease model dominates the treatment for substance use disorder. Adopting a biopsychosocial model, we can...
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Aug 6, 20233 min read
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Understanding the Schizophrenia Brain
Schizophrenia is considered a disorder of the mind, influencing the way a person thinks, feels and behaves. It can cause a range of...
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Mar 28, 20236 min read
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