Unlock Your Genetic Secrets: How DNA Testing Can Guide Your Path to Wellness
In recent years, DNA testing has surged in popularity, transforming the way we understand our ancestry, health, and even our...
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360 Wellness Hub
Sep 53 min read
Serotonin's role in panic attacks
The neurotransmitter serotonin is primarily implicated in the pathophysiology of panic disorder. Imbalances in serotonin levels can signific
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360 Wellness Hub
Jun 273 min read
Embracing Holistic Approaches to Combat Anxiety: A Personal Journey
Embracing Holistic Approaches to Combat Anxiety: A Personal Journey
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360 Wellness Hub
May 72 min read
360 Pioneers Integrative Mental Health Care in Malaysia
360 Pioneers Integrative Mental Health Care in Malaysia synergizing medicinal psychiatry with nutritional psychiatry and psychology.
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360 Wellness Hub
Feb 72 min read
Digital Dementia: Navigating the Cognitive Impact of Technology
Digital dementia can affect almost anyone at any age. The youngest person diagnosed with digital dementia is 19 years old.
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360 Wellness Hub
Dec 14, 202311 min read
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360 Wellness Hub
Mar 28, 20236 min read
Understanding the Schizophrenia Brain
Schizophrenia is considered a disorder of the mind, influencing the way a person thinks, feels and behaves. It can cause a range of...
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360 Wellness Hub
Feb 15, 20234 min read
360 Personalised Supplements
At 360 Wellness Hub, our epigenetic trainer Dr Radha has created a brand of clinical supplements for various ailments. These supplements...
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360 Wellness Hub
Nov 8, 20221 min read
Let's Get It Podcast - Talking about addiction and trauma
Dr Lennie Soo chatted about addiction, trauma and mental health with celebrity podcasters Bryan Kong and Irfan. In this no-hold barrier,...
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360 Wellness Hub
Nov 5, 20224 min read
Do you have a leaky gut?
Chronic inflammation caused by a "leaky gut" may result in psychiatric symptoms like anxiety and depression. A leaky gut occurs when your...
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360 Wellness Hub
Oct 30, 20222 min read
Please, think about this before you think about having kids
So, you are thinking, how nice would it be to have a child with the partner you love, but did you consider that autism, developmental...
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360 Wellness Hub
Aug 4, 20221 min read
Dr Lennie Soo
Dr Lennie Soo is the Clinical Director of 360 Wellness Hub. She is trained as a counselling psychologist and clinical hypnotherapist.
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360 Wellness Hub
May 6, 20223 min read
Are you Nutritionally Deficient?
Our body will show signs of nutritional deficiencies, and when these signs appear, the deficiencies are often already acute. Thus, pay...
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360 Wellness Hub
Apr 13, 202210 min read
NUTRACEUTICALS For The Brain
Nutraceuticals or bioceutical are pharmaceutical alternatives. Nutraceuticals are made of substances that have a physiological benefit or...
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360 Wellness Hub
Oct 13, 20202 min read
The Amazing Benefits of Ulam
The amazing healing power of Malaysian herbs is often overlooked. Many of us would by-pass the Ulam section at a buffet and miss out on...
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360 Wellness Hub
Oct 10, 20208 min read
Medical Use Of Marijuana
Cannabis is a viable option for those who suffer from insomnia. Insomnia is a debilitating sleep disorder that can affect the ability of...
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