360WH Blog

There is now hope for those who suffers from autoimmune issues. 3 nobel prize winners, Mary E. Brunkow, Fred Ramsdell, and Shimon Sakaguchi highlighted the roles of Tregs and FOXP3. Using this research, 360 Wellness Hub can now find natural nutrients to stop the immune system from attacking the body.

Our advanced formula uses microencapsulated liposomal technology for superior absorption. It directs calcium to bones, not arteries, supporting skeletal strength, cardiovascular function, and cognitive health. The essential, plant-based choice for vegans, those over 40, and health-focused individuals.

Nootropics, often referred to as "smart drugs" or cognitive enhancers, are natural or synthetic substances that improve cognitive functions.

Your body’s needs change with age, lifestyle, and diet—so why take generic supplements? At 360 Wellness Hub, we craft personalised formulas tailored to your unique needs, whether you're an athlete pushing limits, a senior prioritizing bone health, or a vegan ensuring optimal nutrition. Discover how precision-designed supplements deliver real results—backed by science and real success stories. Read more about why one-size-fits-all supplements fail and how customisation wins.

In recent years, DNA testing has surged in popularity, transforming the way we understand our ancestry, health, and even our relationships. With advancements in technology, accessing your genetic information has never been easier or more affordable. At 360 Wellness Hub, we combine functional medicine, epigenetic supplements and cutting-edge mental health, wellness and rehab treatment. Treatment at 360 Wellness Hub is compelling because of its integrative treatment methods. W

The neurotransmitter serotonin is primarily implicated in the pathophysiology of panic disorder. Imbalances in serotonin levels can signific

Embracing Holistic Approaches to Combat Anxiety: A Personal Journey

360 Pioneers Integrative Mental Health Care in Malaysia synergizing medicinal psychiatry with nutritional psychiatry and psychology.

Digital dementia can affect almost anyone at any age. The youngest person diagnosed with digital dementia is 19 years old.

MCT Oils

Schizophrenia is considered a disorder of the mind , influencing the way a person thinks, feels and behaves. It can cause a range of symptoms that may vary in type and severity over time. Some of the main symptoms are: Hallucinations: seeing, hearing, smelling, or feeling things that are not real Delusions: having false beliefs that are not based on reality Disorganized thinking and speech: having trouble communicating clearly or logically Abnormal motor behaviour: showing un

At 360 Wellness Hub, our epigenetic trainer Dr Radha has created a brand of clinical supplements for various ailments. These supplements is now available through prescription by medical doctors and qualified clinicians trained by Dr Radha. Below are the list of supplements. RKXERO Use as prescribed by Dr Radha or your consulting physician. Ingredients: Nano Curcumin, Nano Gingerol, Capsaicin Extract, Boswellia Extract, Pineapple/Bromelain Extract, Cassus Quadrangularis Extrac

Dr Lennie Soo chatted about addiction, trauma and mental health with celebrity podcasters Bryan Kong and Irfan. In this no-hold barrier, raw and highly controversial discussion and interview, the trio covers many topics that are considered taboo in the hope that through awareness, people can grow more tolerant and destigmatise mental health illnesses. Warning! This podcast is explicit, raw and authentic and may not be suitable for children under 18 and adults who are sensiti

Chronic inflammation caused by a "leaky gut" may result in psychiatric symptoms like anxiety and depression. A leaky gut occurs when your intestinal lining becomes porous, allowing undigested foods and bacteria into the bloodstream. If left untreated, this condition can lead to chronic brain inflammation, which in turn can lead to symptoms of depression, anxiety, and other mental health concerns. LEAKY GUT SYNDROME Consider the cause-and-effect diagram above. If you have a le

So, you are thinking, how nice would it be to have a child with the partner you love, but did you consider that autism, developmental delays, personality disorders and chronic pediatric issues like asthma and epilepsy are rising? If you and your partner desire to have children, you need to be responsible even before attempting to get pregnant to ensure that your child will turn out alright. Did you consider this when you wanted to have a child? 1. Remove all dental amalgams T

Dr Lennie Soo is the Clinical Director of 360 Wellness Hub. She is trained as a counselling psychologist and clinical hypnotherapist.

Our body will show signs of nutritional deficiencies, and when these signs appear, the deficiencies are often already acute. Thus, pay more attention to your body and when you see these signs, take action. There are three main reasons you develop nutrient deficiencies: (1) There is a problem with your gut. Malabsorption of nutrients is one of the major causes of nutrient deficiency. Similarly, consuming refined food and sugar depletes the body of nutrients. (2) Missing gallb

Nutraceuticals or bioceutical are pharmaceutical alternatives. Nutraceuticals are made of substances that have a physiological benefit or that can provide protection against chronic diseases. Nutraceuticals are used to improve health, delay the ageing process, prevent chronic diseases, increase life expectancy or support the structure or function of the body (NCBI,2022). In this article, we look at some nutraceuticals that are good for the brain and that can help with various

The amazing healing power of Malaysian herbs is often overlooked. Many of us would by-pass the Ulam section at a buffet and miss out on the natural healing powers of these unassuming local herbs. Ulam has Angiotensin-converting enzyme ( ACE ) inhibitors that help relax your veins and arteries to lower your blood pressure. ACE inhibitors prevent an enzyme in your body from producing angiotensin II, a substance that narrows your blood vessels. Ulam Ingredients Below is a list

Cannabis is a viable option for those who suffer from insomnia. Insomnia is a debilitating sleep disorder that can affect the ability of a person to function normally. The inability to get proper sleep can create changes in the brains and trigger a cascading series of physical, emotional and mental health issues. Insomnia is one of the most common sleep disorders in the world. Around 10-30% of the general population suffers from insomnia and the figures climb as high as 50-to