The Impact of Social Media on Teenage Mental Health.
The latest report on the impact of social media on mental health with a specific focus on Malaysian youth.
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360 Wellness Hub
- Jun 25
- 2 min
Little Prince/Princess Syndrome: Unmasking the Fairy Tale
Little Prince/Princess Syndrome, while this is not a specific DSM diagnosis, it is becoming a common phenomenon these days.
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360 Wellness Hub
- Jun 20
- 2 min
Case Studies: The daughter cares for her parents, but the inheritance all went to the son.
Real-life issues and cases are discussed here to provoke thoughts on issues that are not often talked about.
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360 Wellness Hub
- May 21
- 1 min
360 Integrative Treatment for MDD
A look at our innovative 360 approach to mental health treatment using precision supplements.
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360 Wellness Hub
- May 6
- 3 min
The impact of toxic masculinity on men's mental health.
Toxic masculinity refers to an exaggerated expression of traits commonly associated with traditional masculinity.
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360 Wellness Hub
- Apr 27
- 2 min
How do you deal with someone who always wants the last word?
Do you know someone who always wants to have the last word? Are you one of these people?
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360 Wellness Hub
- Apr 13
- 1 min
What drives skin-picking behaviour?
Skin picking, which involves manipulating the skin with nails or other tools, can result in a range of skin damage, from minor to severe....
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- Mar 15
- 2 min
The Amsler Grid: A Vital Tool for Monitoring Vision Health
What Is the Amsler Grid? The Amsler Grid is a simple yet powerful visual testing tool designed to help individuals monitor their field of...
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360 Wellness Hub
- Dec 18, 2023
- 6 min
Neuroscience explains differences between sex and gender
When it comes to mental health, we lump males and females into the same treatment programs without taking into account the differences...
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360 Wellness Hub
- Dec 14, 2023
- 11 min
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360 Wellness Hub
- Oct 16, 2023
- 3 min
Therapy For Therapists A Must
In a survey conducted recently, the results showed that only 60% of mental health therapists, and this includes psychiatrists,...
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360 Wellness Hub
- Feb 25, 2023
- 3 min
The link between inflammation, oxidative stress and schizophrenia.
A new perspective on schizophrenia might give hope to many who suffer from this debilitating disorder. Recent research is finding a link...
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360 Wellness Hub
- Dec 18, 2022
- 5 min
Impact of ChatGPT from a psychological point of view
The coolest and latest cutting-edge hit that has the potential to change the way we work, think and play is ChatGPT. I downloaded the app...
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360 Wellness Hub
- Dec 6, 2022
- 6 min
Importance of Marriage Counselling in Malaysia
In the year 2021 in Malaysia, 43934 couples ended their marriage. The ending of a marriage or a relationship is not an easy matter for...
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360 Wellness Hub
- Nov 8, 2022
- 1 min
Let's Get It Podcast - Talking about addiction and trauma
Dr Lennie Soo chatted about addiction, trauma and mental health with celebrity podcasters Bryan Kong and Irfan. In this no-hold barrier,...
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360 Wellness Hub
- Oct 30, 2022
- 2 min
Please, think about this before you think about having kids
So, you are thinking, how nice would it be to have a child with the partner you love, but did you consider that autism, developmental...
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360 Wellness Hub
- Oct 28, 2022
- 4 min
The Economic Impact Of Rising Mental Health Cases In Malaysia
The prevalence of mental health issues in Malaysia has tripled from 10.7 in 1996 to 29.2 in 2016. These were the pre-Covid-19 estimates....
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360 Wellness Hub
- Oct 24, 2022
- 4 min
Is the rise of autism and brain drain amidst an ageing society a threat to Malaysia's growth?
The latest data and statistics released by the Centers for Disease Control and Prevention (CDC) on autism have many people worried about...
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360 Wellness Hub
- Oct 10, 2022
- 4 min
The Danger Of Irrational Obsessive Thoughts or Cognitive Distortions
A wide range of medical, psychological and psychiatric issues can get triggered when we become obsessed with a particular thought. If we...
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360 Wellness Hub
- Mar 13, 2022
- 4 min
Suffering from DYSPNEA?
Breathing is a natural thing: breathe in, breathe out…not much to it, right? Well, guess what: there actually is a wrong and right way to...
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