360 Wellness Hub
Impact of ChatGPT from a psychological point of view
The coolest and latest cutting-edge hit that has the potential to change the way we work, think and play is ChatGPT. I downloaded the app...
top of page
360 WELLNESS HUB
Mental and Psychological Health and Wellness Centre
Seeking for a solution & relief? Let's TALK!
360 Blog
The best time to read was decades ago.
The second best time is now.
~David Brin
Search
360 Wellness Hub
- Dec 6, 2022
- 6 min
Importance of Marriage Counselling in Malaysia
In the year 2021 in Malaysia, 43934 couples ended their marriage. The ending of a marriage or a relationship is not an easy matter for...
48 views0 comments
360 Wellness Hub
- Nov 8, 2022
- 1 min
Let's Get It Podcast - Talking about addiction and trauma
Dr Lennie Soo chatted about addiction, trauma and mental health with celebrity podcasters Bryan Kong and Irfan. In this no-hold barrier,...
76 views0 comments
360 Wellness Hub
- Oct 30, 2022
- 2 min
Please, think about this before you think about having kids
So, you are thinking, how nice would it be to have a child with the partner you love, but did you consider that autism, developmental...
56 views0 comments
360 Wellness Hub
- Oct 28, 2022
- 4 min
The Economic Impact Of Rising Mental Health Cases In Malaysia
The prevalence of mental health issues in Malaysia has tripled from 10.7 in 1996 to 29.2 in 2016. These were the pre-Covid-19 estimates....
44 views0 comments
360 Wellness Hub
- Oct 24, 2022
- 4 min
Is the rise of autism and brain drain amidst an ageing society a threat to Malaysia's growth?
The latest data and statistics released by the Centers for Disease Control and Prevention (CDC) on autism have many people worried about...
75 views0 comments
360 Wellness Hub
- Oct 10, 2022
- 4 min
The Danger Of Irrational Obsessive Thoughts or Cognitive Distortions
A wide range of medical, psychological and psychiatric issues can get triggered when we become obsessed with a particular thought. If we...
29 views0 comments
360 Wellness Hub
- Mar 13, 2022
- 4 min
Suffering from DYSPNEA?
Breathing is a natural thing: breathe in, breathe out…not much to it, right? Well, guess what: there actually is a wrong and right way to...
76 views0 comments
360 Wellness Hub
- Oct 9, 2021
- 2 min
How To Select A Good Therapist?
There are 6 signs to look for when selecting a therapist. A therapist is someone whom you are going to share your therapeutic journey...
108 views0 comments
360 Wellness Hub
- Oct 8, 2021
- 1 min
How To Use A Pulse Oximeter Accurately?
How-To Accurately use a pulse oximeter at home.
29 views0 comments
360 Wellness Hub
- Oct 7, 2020
- 4 min
Is it ADHD or Sensory Processing Disorder (SPD)? An ADHD Malaysia Research
Sensory Processing Disorder (or Sensory Integration Dysfunction) is one of the most misdiagnosed mental health related issue in children....
84 views0 comments
bottom of page