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360WH Blog
Knowing yourself is the beginning of all wisdom - Aristotle.
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Personalised Supplements: Why One Size Doesn’t Fit All
Your body’s needs change with age, lifestyle, and diet—so why take generic supplements? At 360 Wellness Hub, we craft personalised formulas tailored to your unique needs, whether you're an athlete pushing limits, a senior prioritizing bone health, or a vegan ensuring optimal nutrition. Discover how precision-designed supplements deliver real results—backed by science and real success stories. Read more about why one-size-fits-all supplements fail and how customisation wins.
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Jun 2, 20253 min read


Unpacking Shame: Exploring Its Roots and Strategies for Overcoming It
Shame is a complex emotion that can profoundly impact our mental health and well-being. It's not just a fleeting feeling; it can linger and shape our self-perception, relationships, and overall quality of life. Understanding the origins of shame and developing practical strategies to overcome it can pave the way for healing and personal growth. Let's explore the roots of shame, its toxic effects, and actionable methods to reclaim our narrative. Call or text 0123300415 for an
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Apr 23, 20253 min read


Unlock Your Genetic Secrets: How DNA Testing Can Guide Your Path to Wellness
In recent years, DNA testing has surged in popularity, transforming the way we understand our ancestry, health, and even our relationships. With advancements in technology, accessing your genetic information has never been easier or more affordable. At 360 Wellness Hub, we combine functional medicine, epigenetic supplements and cutting-edge mental health, wellness and rehab treatment. Treatment at 360 Wellness Hub is compelling because of its integrative treatment methods. W
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Oct 14, 20243 min read


What drives skin-picking behaviour?
Skin picking, which involves manipulating the skin with nails or other tools, can result in a range of skin damage, from minor to severe. Clinical indications of skin picking on the hands include redness, erosion, bleeding wounds, scabs, thickened skin, and often the absence of cuticles. This behaviour spans from relatively normal habits to pathological skin picking associated with compulsive-impulsive tendencies or other psychiatric conditions, leading to functional impairme
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Apr 13, 20241 min read


360 Personalised Supplements
At 360 Wellness Hub, our epigenetic trainer Dr Radha has created a brand of clinical supplements for various ailments. These supplements is now available through prescription by medical doctors and qualified clinicians trained by Dr Radha. Below are the list of supplements. RKXERO Use as prescribed by Dr Radha or your consulting physician. Ingredients: Nano Curcumin, Nano Gingerol, Capsaicin Extract, Boswellia Extract, Pineapple/Bromelain Extract, Cassus Quadrangularis Extrac
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Feb 15, 20234 min read


Please, think about this before you think about having kids
So, you are thinking, how nice would it be to have a child with the partner you love, but did you consider that autism, developmental delays, personality disorders and chronic pediatric issues like asthma and epilepsy are rising? If you and your partner desire to have children, you need to be responsible even before attempting to get pregnant to ensure that your child will turn out alright. Did you consider this when you wanted to have a child? 1. Remove all dental amalgams T
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Oct 30, 20222 min read


Shuen Lim
Clinical Hypnotherapist Sleep Talk Consultant NLP Trainer Specialities: NLP Practitioner, Clinical Hypnotherapist. Sub-specialities:...
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Aug 8, 20221 min read


Dr. Rahman Badayai
Developmental Psychologist Specialities: Developmental Psychologist, Interpersonal Psychologist. Sub-specialities: Child Development...
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Aug 8, 20221 min read
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