360 Wellness HubApr 131 minWhat drives skin-picking behaviour?Skin picking, which involves manipulating the skin with nails or other tools, can result in a range of skin damage, from minor to severe....
360 Wellness HubFeb 72 minDigital Dementia: Navigating the Cognitive Impact of TechnologyDigital dementia can affect almost anyone at any age. The youngest person diagnosed with digital dementia is 19 years old.
360 Wellness HubDec 18, 20236 minNeuroscience explains differences between sex and genderWhen it comes to mental health, we lump males and females into the same treatment programs without taking into account the differences...
360 Wellness HubNov 5, 20224 minDo you have a leaky gut?Chronic inflammation caused by a "leaky gut" may result in psychiatric symptoms like anxiety and depression. A leaky gut occurs when your...