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360WH Blog
Knowing yourself is the beginning of all wisdom - Aristotle.
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Gen Z in today's Era, Breaking Through the Noise of a Digital World
Gen Z's challenges in today's Era, Breaking Through the Noise of a Digital World
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Jan 113 min read
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Unlock Your Genetic Secrets: How DNA Testing Can Guide Your Path to Wellness
In recent years, DNA testing has surged in popularity, transforming the way we understand our ancestry, health, and even our...
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Oct 14, 20243 min read
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Little Prince/Princess Syndrome: Unmasking the Fairy Tale
Little Prince/Princess Syndrome, while this is not a specific DSM diagnosis, it is becoming a common phenomenon these days.
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Jun 25, 20242 min read
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What drives skin-picking behaviour?
Skin picking, which involves manipulating the skin with nails or other tools, can result in a range of skin damage, from minor to severe....
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Apr 13, 20241 min read
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Digital Dementia: Navigating the Cognitive Impact of Technology
Digital dementia can affect almost anyone at any age. The youngest person diagnosed with digital dementia is 19 years old.
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Feb 7, 20242 min read
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Neuroscience explains differences between sex and gender
When it comes to mental health, we lump males and females into the same treatment programs without taking into account the differences...
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Dec 18, 20236 min read
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Do you have a leaky gut?
Chronic inflammation caused by a "leaky gut" may result in psychiatric symptoms like anxiety and depression. A leaky gut occurs when your...
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Nov 5, 20224 min read
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