top of page
360° Health Insights
Knowing yourself is the beginning of all wisdom - Aristotle.
Search


8 Dimension Of Wellness
People often think about wellness in terms of physical health — nutrition, exercise, weight management, etc., but it is so much more.
-
Feb 4, 20232 min read


The Amazing Benefits of Ulam
The amazing healing power of Malaysian herbs is often overlooked. Many of us would by-pass the Ulam section at a buffet and miss out on the natural healing powers of these unassuming local herbs. Ulam has Angiotensin-converting enzyme ( ACE ) inhibitors that help relax your veins and arteries to lower your blood pressure. ACE inhibitors prevent an enzyme in your body from producing angiotensin II, a substance that narrows your blood vessels. Ulam Ingredients Below is a list
-
Oct 13, 20202 min read
bottom of page
