360WH Blog

When it comes to mental health, we lump males and females into the same treatment programs without taking into account the differences between a male and a female brain. Perhaps now that we know the difference, better treatment outcomes can be gained if we start to look at the treatment programs taking into account the differences in brain structure between males and females. As a caveat, in a patriarchal society, gender roles, personal identity, social media, and exposure to

Dr Radha Krisnan held a workshop for more than a hundred doctors. Doctors who attended the seminar gave testimonies of cases they...

For the longest time, the AA disease model dominates the treatment for substance use disorder. Adopting a biopsychosocial model, we can now provide a stepped-care model of treatment favouring psychological treatments, including withdrawal and pharmacotherapy treatments as and when needed. Proper assessment, early identification and ensuring treatment completion are critical to successfully treating alcohol and drug addiction. Completing the treatment is the most essential rec

Schizophrenia is considered a disorder of the mind , influencing the way a person thinks, feels and behaves. It can cause a range of symptoms that may vary in type and severity over time. Some of the main symptoms are: Hallucinations: seeing, hearing, smelling, or feeling things that are not real Delusions: having false beliefs that are not based on reality Disorganized thinking and speech: having trouble communicating clearly or logically Abnormal motor behaviour: showing un

A new perspective on schizophrenia might give hope to many who suffer from this debilitating disorder. Recent research is finding a link between inflammation, oxidative stress and the onset and development of schizophrenia. First Episode Psychosis Report In this 2018 study , titled "Oxidative Stress and Inflammation in First-Episode Psychosis: A Systematic Review and Meta-analysis" published in Schizophrenia Bulletin, the study found more evidence to support the idea that peo

At 360 Wellness Hub, our epigenetic trainer Dr Radha has created a brand of clinical supplements for various ailments. These supplements is now available through prescription by medical doctors and qualified clinicians trained by Dr Radha. Below are the list of supplements. RKXERO Use as prescribed by Dr Radha or your consulting physician. Ingredients: Nano Curcumin, Nano Gingerol, Capsaicin Extract, Boswellia Extract, Pineapple/Bromelain Extract, Cassus Quadrangularis Extrac

Depression is a complex condition that can be caused by a combination of genetic, biological, environmental, and psychological factors. As a result, there is no one "best" cure for depression that works for everyone. Instead, treatment for depression is often personalized and may involve a combination of different strategies, including: Psychotherapy: Talking with a mental health professional, such as a therapist or psychologist, can help individuals with depression understan

Dr Lennie Soo chatted about addiction, trauma and mental health with celebrity podcasters Bryan Kong and Irfan. In this no-hold barrier, raw and highly controversial discussion and interview, the trio covers many topics that are considered taboo in the hope that through awareness, people can grow more tolerant and destigmatise mental health illnesses. Warning! This podcast is explicit, raw and authentic and may not be suitable for children under 18 and adults who are sensiti

Chronic inflammation caused by a "leaky gut" may result in psychiatric symptoms like anxiety and depression. A leaky gut occurs when your intestinal lining becomes porous, allowing undigested foods and bacteria into the bloodstream. If left untreated, this condition can lead to chronic brain inflammation, which in turn can lead to symptoms of depression, anxiety, and other mental health concerns. LEAKY GUT SYNDROME Consider the cause-and-effect diagram above. If you have a le

Cannabis-induced psychosis disorder (CIPD) generally involves severe hallucinations or delusions that appear during cannabis use or shortly after. The word psychosis describes a condition that affects the mind, where there has been some loss of contact with reality. Those experiencing a psychotic episode may be seeing or hearing things other people cannot see or hear (hallucination) and believing things that are not true (delusions). Paranoid delusion or delusions of grandeur

Breathing is a natural thing: breathe in, breathe out…not much to it, right? Well, guess what: there actually is a wrong and right way to...

How often do you wake up to pee at night? People do not need to wake up during the night to urinate and it is normal for us to have...

Corporate Training: Trauma-Informed Online Therapy for Staffs and their Family Members

In 1994, American neuroscientist Dr Stephen Porges proposed the Polyvagal Theory, a theory that links the evolution of the mammalian...

Transcranial direct current stimulation (tDCS) is a form of neuromodulation that uses constant, low direct current delivered via electrodes on the head. It was originally developed to help patients with brain injuries or neuropsychiatric conditions such as major depressive disorder. Popularity in recent years tDCS has become a popular brain stimulation method that is used to modulate cortical excitability, producing facilitatory or inhibitory effects upon a variety of behavio

Our beliefs inform our socio-psycho-behavioural attitude and conduct. It also plays a role in our defense mechanism. We automatically and...