360 Wellness Hub6 days ago2 minHow do you deal with someone who always wants the last word?Do you know someone who always wants to have the last word? Are you one of these people?
360 Wellness HubApr 131 minWhat drives skin-picking behaviour?Skin picking, which involves manipulating the skin with nails or other tools, can result in a range of skin damage, from minor to severe....
360 Wellness HubOct 16, 20233 minTherapy For Therapists A MustIn a survey conducted recently, the results showed that only 60% of mental health therapists, and this includes psychiatrists,...
360 Wellness HubOct 28, 20224 minThe Economic Impact Of Rising Mental Health Cases In MalaysiaThe prevalence of mental health issues in Malaysia has tripled from 10.7 in 1996 to 29.2 in 2016. These were the pre-Covid-19 estimates....