360WH Blog

Shame is a complex emotion that can profoundly impact our mental health and well-being. It's not just a fleeting feeling; it can linger and shape our self-perception, relationships, and overall quality of life. Understanding the origins of shame and developing practical strategies to overcome it can pave the way for healing and personal growth. Let's explore the roots of shame, its toxic effects, and actionable methods to reclaim our narrative. Call or text 0123300415 for an

Little Prince/Princess Syndrome, while this is not a specific DSM diagnosis, it is becoming a common phenomenon these days.

So, you are thinking, how nice would it be to have a child with the partner you love, but did you consider that autism, developmental delays, personality disorders and chronic pediatric issues like asthma and epilepsy are rising? If you and your partner desire to have children, you need to be responsible even before attempting to get pregnant to ensure that your child will turn out alright. Did you consider this when you wanted to have a child? 1. Remove all dental amalgams T

The prevalence of mental health issues in Malaysia has tripled from 10.7 in 1996 to 29.2 in 2016. These were the pre-Covid-19 estimates. In a 2018 report. Malaysia has a labour force of about 15.23 million workers earning a mean daily wage of about RM134. Mean number of days in absenteeism per worker, per year is around 8 and mean number of days in presenteenism per worker, per year is around 62. Total cost of absenteeism due to mental health condition is around RM3.28 billio

The latest data and statistics released by the Centers for Disease Control and Prevention (CDC) on autism have many people worried about the future of communities and the burden on the social security system should the number continue to rise as determined. CDC recently reported that in 2022 1 in 44 children has been identified with autism spectrum disorder (ASD). This comes in the trail of a study that was conducted between 2009 to 2017, which suggested that 1 in 6 (17%) chi

Serious maltreatment, like abuse or neglect, can have a lasting impact on children. But what about toxic parenting strategies that don't...