360WH Blog

Shame is a complex emotion that can profoundly impact our mental health and well-being. It's not just a fleeting feeling; it can linger and shape our self-perception, relationships, and overall quality of life. Understanding the origins of shame and developing practical strategies to overcome it can pave the way for healing and personal growth. Let's explore the roots of shame, its toxic effects, and actionable methods to reclaim our narrative. Call or text 0123300415 for an

Little Prince/Princess Syndrome, while this is not a specific DSM diagnosis, it is becoming a common phenomenon these days.

So, you are thinking, how nice would it be to have a child with the partner you love, but did you consider that autism, developmental...

The prevalence of mental health issues in Malaysia has tripled from 10.7 in 1996 to 29.2 in 2016. These were the pre-Covid-19 estimates....

The latest data and statistics released by the Centers for Disease Control and Prevention (CDC) on autism have many people worried about...

Serious maltreatment, like abuse or neglect, can have a lasting impact on children. But what about toxic parenting strategies that don't...