top of page
2-2B, 2nd Floor, Wisma Lifecare, 5 Jalan Kerinchi,Bangsar South, 59200 Kuala Lumpur, Wilayah Persekutuan.
360WH Blog
Knowing yourself is the beginning of all wisdom - Aristotle.
Search


Please, think about this before you think about having kids
So, you are thinking, how nice would it be to have a child with the partner you love, but did you consider that autism, developmental delays, personality disorders and chronic pediatric issues like asthma and epilepsy are rising? If you and your partner desire to have children, you need to be responsible even before attempting to get pregnant to ensure that your child will turn out alright. Did you consider this when you wanted to have a child? 1. Remove all dental amalgams T
-
Oct 30, 20222 min read


Suffering from DYSPNEA?
Breathing is a natural thing: breathe in, breathe out…not much to it, right? Well, guess what: there actually is a wrong and right way to...
-
Mar 13, 20224 min read


Are you suffering from NOCTURIA?
How often do you wake up to pee at night? People do not need to wake up during the night to urinate and it is normal for us to have...
-
Mar 11, 20223 min read


How sharp are your eyes?
There are a few different types of colour deficiency that can be separated into three different categories: red-green colour blindness,...
-
Jun 27, 20211 min read


How-To Recover From Ghosting Fast.
What is ghosting? Ghosting is a colloquial term used to describe the practice of ceasing all communication and contact with a partner,...
-
Mar 12, 20213 min read


Boost The Immune System, Play On The Lawn
This study is the first human intervention trial in which urban environmental biodiversity was manipulated to examine its effects on the...
-
Oct 24, 20202 min read


Survival Guide to Working From Home (WFH)
Adapting to the new realities of WFH can be mentally exhausting and psychologically distressing for some people. Here we provide some research-based coping suggestions for those who are finding it hard to adapt to the new work situation. Connection between WFH and Depression In 2017, the European Foundation for the Improvement of Living and Working Conditions published a report suggesting that 41 percent of remote employees report higher levels of stress compared with just 25
-
Oct 7, 20205 min read


The Benefit of Intermittent Fasting for Mental Health and Diabetes
Body image issues, obesity, mental alertness, moods and emotional disorders, and eating disorders can be treated simply through fasting....
-
Oct 7, 20205 min read
bottom of page
